Therapy and healing through fragrance is an ancient science. Several ancient civilizations such as Chinese civilization, Egyptian civilization, Arabian and Persian civilization relied upon healing through fragrance and scents of various flowers and plants with medicinal properties. Nowadays, healing and mind regeneration through fragrances is commonly known as Aromatherapy. This technique is slowly gaining popularity due to its effective and long lasting effects. In this blog, we are going to tell you about 5 essential oils that are highly recommended for a soothing Aromatherapy session.
1. Coconut Oil for Smooth Skin
Coconut oil has a medium strength and plain aroma which is highly refreshing. Applying coconut oil on the entire body before taking bath, will enhance your immunity level along with making your skin smooth and glowing. Hair massage with coconut oil makes hair smooth, shining and long.
2. Lavender Oil to Change Your Mood
Lavender essential oil is considered as the best oil for Aromatherapy due to its smooth, sedating floral smell which has an ability to transform the gloomy emotions to enthusiastic and hopeful one. Moreover, lavender oil is antiseptic, antibacterial and anti-inflammatory in nature hence it is very good to apply on body in order to remain away from any kind of disease and skin allergies.
3. Add refreshing Peppermint Oil to your Daily Health and Skin Care Accessories
The very name of peppermint, adds a spirit of freshness and zeal. Due to the antibacterial nature of this oil, it can serve as a good addition to your toothpaste and dental hygiene products. This oil has a high strength odor which is refreshing in nature, it is good to apply on the areas of neck, shoulders and arms in order to bloom with a refreshing fragrance.
4. Tea Tree Essential Oil for Acne Treatment
If you are facing the problem of acne, nothing can be better than adding a little tea tree oil to your face mask. The oil has antibacterial properties which keeps germs away from the skin. It is also a common ingredient in acne treatment products.
5. Lemon Essential Oil- a Multitasker
Lemon essential is also known as a natural mood enhance. This essential oil has a number of beauty benefits, you can add it to your moisturizer in order to have a clear and glowing skin or you can also add it to your shampoo for shinier hair. Its anti-bacterial properties also prove to be a great healer in case of insect bite and skin allergies.
Aromatherapy is an effective healing science which is gaining popularity due to its effective results. This therapy is emotionally, mentally and physically uplifting in nature. You can use various essential oils such as lavender, tea tree, coconut, peppermint, etc. in order to have effective results on your mind and body.