Essential oils are not just another class of perfumes, but are found to have amazing aroma therapeutic properties for soothing your mind. They are derived from pure botanical sources, extracted from different parts of a plant or flower and work wonders in pacifying mind, mitigating anxiety, stress and depression. The following five essential oils are remarkably effective in refreshing your mood.
Lavender Essential Oil:
Lavender essential oil is one of the most multifaceted essential oils. It proves to have tranquilizing effects on one’s mood. The scent of lavender oil is sedative, which composes, stabilizes and synchronizes mind and body. Tote a bottle of lavender oil with you anywhere you go and you’ll have your own relaxant, perfume and aid -all in one. Rubbing few drops of lavender oil on your palm, inhaling it and driving the smell to your sentimental barn refreshes and soothes the mind.
Peppermint Essential Oil:
Peppermint Essential Oil is the primeval and greatly remarked essential oil. Peppermint oil works wonders if you are a headache prone person. Rubbing peppermint oil on your temples, forehead and nape mitigates headache. It’s a great elixir when it comes to relieving stress. Applying lavender oil on a repeat basis on the back of neck everyday boosts energy and stimulates mood.
Grapefruit Essential Oil:
Grapefruit essential oil is derived from the grapefruit’s shell. It exhibits an invigorating smell that ascends you. It is loaded with number of antidepressants and has calming properties on your mind. It fights against stress and depression and pacifies the body and mind. It is also used as a freshener for cheering you up.
Bergamot Essential Oil:
Bergamot essential oil comes out to be an impressive mood lifter. Massaging your hand with bergamot essential oil results in mitigating stress. Inhaling a good odor of bergamot essential oil can revamp those activities in one’s body that lead to imbalances and can also treat mood huddles.
Jasmine Essential Oil:
The jasmine essential oil is derived from jasmine flower. History has that jasmine flower is versatile and supreme. It is sweet, intense, calming, narcotic and so much more. The jasmine essential oil powerfully acts on cerebral and sentimental levels. It is an amazing mind booster. Also, jasmine essential oil works as a strong hormone stasis.
Carry any one of these essential oils with you and get rid of all the stress and anxiety and stay in a happy mood forever.